Dr. Newby's been a bit quiet lately, giving everyone a small break from his regular check-ins, but he’s ready to jump back in and bring a little motivation to the table. Even though he’s kept up with his own walking since his last post, he knows the importance of checking in, staying accountable, and encouraging everyone around him to do the same.
With cooler weather finally here, he’s nudging his friends and family to set aside the summer excuses and get back out there. For anyone who thought it was “too hot” before, those days are behind us—it’s the perfect time to get moving.
Today, he’s out enjoying the fresh air and reminding everyone to do the same.
Whether you’re just getting started or jumping back in, he’s here to cheer you on. So let’s get back on track, make the most of the beautiful day, and get busy!
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