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Rain or Shine: The Power of Persistence in Staying Active

Nov 4, 2024

1 min read

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It’s a rainy morning, but that didn’t stop Dr. Newby from getting outside with his umbrella in hand, ready to make a difference for his health. Despite the drizzle, he’s committed to his daily walk, determined not to let the weather dictate his goals. As he steps forward, he shares a message with his family and friends: if he can get out there in the rain, so can they.


It’s easy to let a rainy day be an excuse to stay in bed, but he knows that small decisions like these set the tone for health and resilience. Whether it's about reaching fitness goals, staying active, or simply getting up and moving, he believes every step counts. His challenge to those he cares about is simple: let’s not let a little rain be the reason to fall behind on our commitments to ourselves.


So, rain or shine, he encourages everyone to get up, get moving, and make today count. With a spirit of encouragement, he reminds everyone to stay safe, take care, and step out for their own well-being.



Nov 4, 2024

1 min read

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